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per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g

per 1/2 turkey, skin only - Calories: 1096kcal | Fat: 98.36g | Carbs: 0.00g | Prot: 48.86g

Other sizes: 1 unit - 141kcal, 1 lb - 2005kcal, 100 g - 442kcal, more...

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 100 g - Calories: 29kcal | Fat: 0.5g | Carbs: 4.1g | Prot: 4.2g

Other sizes: 1 cup - 53kcal, 1 lb - 132kcal, more...

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g

Other sizes: 1 cup - 176kcal, 1 lb - 513kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g

Other sizes: 1 lb - 141kcal, 100 g - 31kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, more...