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per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g

Other sizes: 1 serving - 232kcal, 100 g - 165kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Prot: 1.79g

Other sizes: 1 serving - 229kcal, 100 g - 163kcal, more...

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Prot: 1.4g

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g

Other sizes: 2 medium - 44kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g

per 1 150 ml serving - Calories: 125kcal | Fat: 0.00g | Carbs: 3.84g | Prot: 0.10g

Other sizes: 100 g - 85kcal, 100 ml - 85kcal, more...

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g

Other sizes: 1 package - 293kcal, 100 g - 103kcal, more...

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...