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per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g

Other sizes: 1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g

Other sizes: 1/2 fillet - 139kcal, 1 lb - 358kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g

Other sizes: 1 oz, boneless - 59kcal, 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 serving - 103kcal, more...

per 1 meal ovenbaked (450g) - Calories: 413kcal | Fat: 12.00g | Carbs: 54.50g | Prot: 19.70g

per 1 pack (400g) - Calories: 440kcal | Fat: 16.20g | Carbs: 47.30g | Prot: 23.90g