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"FUDCO Coconuts"

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Coconut Milk or Cream (Liquid with Water, Canned) per 100 g - Calories: 197kcal \| Fat: 21.33g \| Carbs: 2.81g \| Prot: 2.02g Other sizes: 1 cup - 445kcal, 1 tbsp - 30kcal, more... Similar
Dried Coconut (Flaked, Sweetened) per 100 g - Calories: 474kcal \| Fat: 32.15g \| Carbs: 47.59g \| Prot: 3.28g Similar
Coconut Custard Pie per 1 piece - Calories: 270kcal \| Fat: 13.73g \| Carbs: 31.41g \| Prot: 6.14g Similar
Coconut Milk or Cream (Liquid, Canned) per 100 g - Calories: 192kcal \| Fat: 17.72g \| Carbs: 8.35g \| Prot: 2.69g Other sizes: 1 cup - 568kcal, 1 tbsp - 36kcal, more... Similar
Coconut Meat per 100 g - Calories: 354kcal \| Fat: 33.49g \| Carbs: 15.23g \| Prot: 3.33g Other sizes: 1 piece - 159kcal, 1 medium - 1405kcal, 1 cup of shredded - 283kcal, more... Similar
Coconut Pudding per 1 cup - Calories: 291kcal \| Fat: 8.80g \| Carbs: 45.03g \| Prot: 7.55g Other sizes: 1 serving - 129kcal, 100 g - 114kcal, more... Similar
Coconut Flour per 100 g - Calories: 416kcal \| Fat: 14.99g \| Carbs: 58.82g \| Prot: 15.55g Other sizes: 1 cup - 466kcal, 2 tbsps - 58kcal, more... Similar
Coconut Sauce per 1 tbsp - Calories: 21kcal \| Fat: 1.42g \| Carbs: 1.94g \| Prot: 0.34g Other sizes: 1 cup - 325kcal, 1 serving - 41kcal, 100 g - 138kcal, more... Similar
Coconut Milk (with Water) per 100 g - Calories: 230kcal \| Fat: 23.84g \| Carbs: 5.54g \| Prot: 2.29g Similar
Coconut Cream Sweetened (Canned) per 1 cup - Calories: 568kcal \| Fat: 52.45g \| Carbs: 24.72g \| Prot: 7.96g Similar
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