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per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more...

per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Prot: 0.82g

Other sizes: 1 large - 479kcal, 1 medium - 351kcal, 1 serving - 351kcal, more...

per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Prot: 6.01g

Other sizes: 1 pie - 1989kcal, 1 pie - 2594kcal, 1 cup - 426kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g

Other sizes: 1 cup of mashed - 78kcal, 100 g - 34kcal, more...

per 100 g - Calories: 45kcal | Fat: 2.72g | Carbs: 4.48g | Prot: 1.21g

Other sizes: 1 cup - 109kcal, 1 serving - 109kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g

Other sizes: 1 1-layer cake serving - 2696kcal, 1 bundt or tube cake - 4459kcal, 1 2-layer cake serving - 5392kcal, more...

per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g

Other sizes: 1 small - 54kcal, 1 serving - 81kcal, 1 medium - 81kcal, more...

per 100 g - Calories: 65kcal | Fat: 3.45g | Carbs: 8.92g | Prot: 1.28g

Other sizes: 1 cup - 162kcal, 1 serving - 162kcal, more...