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per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g

Other sizes: 1 cup of halves - 25kcal, 1 lb - 82kcal, more...

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g

per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g

per 100 g - Calories: 152kcal | Fat: 5.74g | Carbs: 25.4g | Prot: 3.54g

Other sizes: 1 cup - 208kcal, 1 small scoop/dip - 70kcal, 1 medium scoop/dip - 105kcal, more...

per 1 serving - Calories: 303kcal | Fat: 11.87g | Carbs: 47.10g | Prot: 8.65g

per 1 sundae - Calories: 274kcal | Fat: 4.01g | Carbs: 56.89g | Prot: 6.16g

Other sizes: 1 cup - 236kcal, 1 serving - 274kcal, 100 g - 166kcal, more...

per 1 cup - Calories: 164kcal | Fat: 13.55g | Carbs: 6.82g | Prot: 4.34g

Other sizes: 1 serving - 79kcal, 1 order - 550kcal, 100 g - 282kcal, more...