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per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g

Other sizes: 1 cup - 240kcal, 1 serving - 31kcal, 100 g - 109kcal, more...

per 1 bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g

Other sizes: 1 230 g container - 229kcal, 1 serving - 229kcal, 100 g - 101kcal, more...

per 1 small - Calories: 66kcal | Fat: 1.45g | Carbs: 8.79g | Prot: 4.23g

Other sizes: 1 large - 120kcal, 1 serving - 99kcal, 1 medium - 99kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g

Other sizes: 1 oz, boneless - 77kcal, 1 oz, with bone (yield after bone removed) - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...

per 1 glass - Calories: 106kcal | Fat: 0.26g | Carbs: 17.49g | Prot: 0.51g

Other sizes: 1/2 bottle - 380kcal, 1 serving - 106kcal, 100 g - 103kcal, more...

per 100 g - Calories: 131kcal | Fat: 2.24g | Carbs: 24.98g | Prot: 5.40g

Other sizes: 1 small - 102kcal, 1 medium - 155kcal, 1 large - 187kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g

Other sizes: 1 230 g container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

per 1 170 g container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Prot: 8.26g

Other sizes: 1 230 g container - 238kcal, 1 cup - 257kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...