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per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g

Other sizes: 1 serving - 92kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Prot: 3.23g

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g

per 100 g - Calories: 237kcal | Fat: 18.2g | Carbs: 5.46g | Prot: 12.8g

Other sizes: 1 tbsp - 35kcal, 1/2 cup - 244kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 7.41g | Prot: 1.3g

per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g

Other sizes: 1 cup - 188kcal, 100 g - 75kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.76g | Carbs: 0.8g | Prot: 1.29g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g

Other sizes: 1 cup - 479kcal, 100 g - 197kcal, more...