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per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 10 rings serving - 50kcal, 1 serving - 140kcal, 100 g - 500kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more...

per 100 g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Prot: 1.84g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 cup - 146kcal, more...

per 1 piece - Calories: 255kcal | Fat: 8.92g | Carbs: 38.52g | Prot: 4.96g

Other sizes: 1 serving - 255kcal, 100 g - 319kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more...