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per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g

Other sizes: 1 cup of mashed - 232kcal, 1 cup - 179kcal, 1 small - 176kcal, more...

per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g

Other sizes: 1 small - 2kcal, 1 large - 8kcal, 1 serving - 5kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 410 g can yields - 236kcal, 1 cup - 150kcal, 1 serving - 76kcal, more...

per 100 g - Calories: 150kcal | Fat: 11.39g | Carbs: 10.30g | Prot: 2.43g

Other sizes: 1 cup - 270kcal, 1 serving - 135kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Prot: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.70g | Prot: 1.08g

Other sizes: 1 cup of diced - 132kcal, 1 medium - 78kcal, 1 small - 48kcal, more...

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup of fresh - 77kcal, 1 10 bean serving - 38kcal, 1 serving - 38kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 100 g - 50kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 cup, fresh, frozen, or canned - 133kcal, 1 serving - 66kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g

Other sizes: 1 serving - 45kcal, 100 g - 53kcal, more...