Boiled Green Plantains

Common serving sizes
Cals
259
Fat
0.4 g
Carbs
69.46 g
Prot
1.76 g
There are 259 calories in 1 medium Boiled Green Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1082 kj
13%
259 kcal
Fat
0.4g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.074g
Carbohydrates
69.46g
27%
Sugar
31.22g
35%
Fibre
5.1g
Protein
1.76g
4%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1037mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also