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per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g

Other sizes: 1 oz, boneless - 40kcal, 1 cup of diced - 190kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...

per 1 piece - Calories: 254kcal | Fat: 9.94g | Carbs: 37.33g | Prot: 5.05g

Other sizes: 1 baked Alaska - 2025kcal, 1 cup - 257kcal, 1 serving - 254kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, boneless, lean only - 53kcal, 1 medium - 292kcal, 1 serving - 159kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 medium slice - 41kcal, 1 serving - 247kcal, 1 small piece - 142kcal, more...

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g

Other sizes: 1/2 small - 215kcal, 1/2 medium - 253kcal, 1/2 large - 283kcal, more...

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal, more...

per 1 large - Calories: 157kcal | Fat: 7.95g | Carbs: 5.20g | Prot: 15.18g

Other sizes: 1 medium - 120kcal, 1 small - 92kcal, 1 oz, boneless - 68kcal, more...

per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g

Other sizes: 1 medium - 111kcal, 1 large - 150kcal, 1 small - 98kcal, more...

per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal, more...