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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 6kcal | Fat: 0.03g | Carbs: 1.34g | Prot: 0.12g

Other sizes: 1 cup - 201kcal, 1 serving - 201kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g

Other sizes: 100 g - 47kcal, 100 ml - 48kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g

Other sizes: 1 fillet - 186kcal, 1 serving - 93kcal, more...

per 1 bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g

Other sizes: 1 serving - 124kcal, 100 g - 388kcal, more...

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

per 1 bar - Calories: 171kcal | Fat: 12.50g | Carbs: 14.36g | Prot: 1.66g

Other sizes: 1 ice cream nugget - 24kcal, 1 serving - 171kcal, 100 g - 305kcal, more...

per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...