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per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g

Other sizes: 1 serving - 244kcal, 1 miniature - 41kcal, 1 small - 143kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 100g - Calories: 137kcal | Fat: 3.10g | Carbs: 20.20g | Prot: 4.70g

per 100 g - Calories: 50kcal | Fat: 2.81g | Carbs: 6.50g | Prot: 0.89g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...

per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g

Other sizes: 1 medium - 45kcal, 1 serving - 27kcal, 1 large - 62kcal, more...

per 1 jalapeno pepper - Calories: 6kcal | Fat: 0.03g | Carbs: 1.48g | Prot: 0.31g

Other sizes: 1 cup of chopped - 59kcal, 1 pepper - 32kcal, 1 serving - 4kcal, more...

per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Prot: 2.93g

Other sizes: 1 serving - 4kcal, 1 pepper - 32kcal, 1 jalapeno pepper - 6kcal, more...