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per 1 bar (50g) - Calories: 216kcal | Fat: 9.30g | Carbs: 25.10g | Prot: 4.40g

per 1 serving - Calories: 159kcal | Fat: 1.50g | Carbs: 29.40g | Prot: 6.10g

per 1 pappadum - Calories: 41kcal | Fat: 1.70g | Carbs: 4.40g | Prot: 1.90g

per 1 bagel - Calories: 175kcal | Fat: 0.70g | Carbs: 33.00g | Prot: 6.00g

per 100g - Calories: 341kcal | Fat: 0.90g | Carbs: 70.80g | Prot: 9.73g

per 100g - Calories: 348kcal | Fat: 0.50g | Carbs: 74.30g | Prot: 10.10g

per 1 wrap (40g) - Calories: 84kcal | Fat: 1.70g | Carbs: 12.00g | Prot: 2.00g

per 100g - Calories: 250kcal | Fat: 1.90g | Carbs: 48.20g | Prot: 7.80g

per 1 pancake (60g) - Calories: 158kcal | Fat: 6.00g | Carbs: 22.70g | Prot: 2.60g

per 1 naan (130g) - Calories: 355kcal | Fat: 8.10g | Carbs: 57.50g | Prot: 10.70g