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per 100g - Calories: 345kcal | Fat: 11.00g | Carbs: 26.00g | Prot: 20.00g

per 100g - Calories: 364kcal | Fat: 4.00g | Carbs: 76.00g | Prot: 9.00g

per 100g - Calories: 349kcal | Fat: 2.10g | Carbs: 68.00g | Prot: 13.00g

per 100g - Calories: 348kcal | Fat: 1.00g | Carbs: 77.90g | Prot: 7.00g

per 100g - Calories: 360kcal | Fat: 0.00g | Carbs: 85.00g | Prot: 1.00g

per 1 bagel (85g) - Calories: 241kcal | Fat: 0.60g | Carbs: 48.50g | Prot: 9.40g

per 1 naan (130g) - Calories: 332kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 9.90g

per 1 poppadom (9g) - Calories: 38kcal | Fat: 1.50g | Carbs: 3.60g | Prot: 1.90g

per 4 squares (25g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.00g | Prot: 1.50g

per 1 pita (63g) - Calories: 145kcal | Fat: 1.60g | Carbs: 31.30g | Prot: 6.80g