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per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

Other sizes: 1 packet - 33kcal, 1 serving - 22kcal, 1 cup - 180kcal, more...

per 100 g - Calories: 185kcal | Fat: 8.89g | Carbs: 5.91g | Prot: 19.39g

Other sizes: 1 cup - 443kcal, 1 serving - 443kcal, more...

per 1 slice - Calories: 69kcal | Fat: 3.42g | Carbs: 6.63g | Prot: 3.21g

Other sizes: 1 cup of shredded - 280kcal, 1 serving - 69kcal, 100 g - 248kcal, more...

per 100 ml - Calories: 0kcal | Fat: 0.01g | Carbs: 0.00g | Prot: 0.11g

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g

per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Prot: 0.46g

Other sizes: 1 mug - 71kcal, 100 g - 30kcal, more...

per 1 serving - Calories: 12kcal | Fat: 0.03g | Carbs: 1.82g | Prot: 1.21g

Other sizes: 1 cup - 200kcal, 100 g - 78kcal, 100 ml - 84kcal, more...

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g

Other sizes: 1 serving - 210kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 144kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g

Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more...