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per 100 g - Calories: 132kcal | Fat: 0.1g | Carbs: 29.63g | Prot: 4.39g

Other sizes: 1 skin - 77kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g

Other sizes: 1 cup of pieces - 81kcal, 4 mushrooms - 40kcal, 1 lb - 254kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g

Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 100 g - 403kcal, more...

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 individual packet - 12kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g

Other sizes: 1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup - 406kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g

per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g

Other sizes: 1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cup - 192kcal, more...

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g

Other sizes: 1 cup - 708kcal, 1 serving - 44kcal, 100 g - 290kcal, more...