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per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Prot: 1.74g

Other sizes: 1 serving - 65kcal, 100 g - 404kcal, more...

per 1 sandwich - Calories: 342kcal | Fat: 16.89g | Carbs: 37.94g | Prot: 12.23g

per 1 serving - Calories: 423kcal | Fat: 33.31g | Carbs: 17.66g | Prot: 15.36g

Other sizes: 1 cup - 507kcal, 100 g - 211kcal, more...

per 100 g - Calories: 160kcal | Fat: 11.44g | Carbs: 2.84g | Prot: 11.49g

Other sizes: 1 cup - 383kcal, 1 serving - 191kcal, more...

per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, more...

per 1 serving - Calories: 7kcal | Fat: 0.02g | Carbs: 1.78g | Prot: 0.04g

Other sizes: 1 cup - 298kcal, 1 tbsp - 19kcal, 100 g - 373kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...