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per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 meal - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Prot: 16.99g

Other sizes: 1 serving - 329kcal, 100 g - 93kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, boneless, lean only - 53kcal, 1 medium - 292kcal, 1 serving - 159kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 oz, with bone - 37kcal, 1 oz, with bone, cooked - 52kcal, 1 oz, boneless - 50kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 steak (124g) - Calories: 301kcal | Fat: 18.10g | Carbs: 8.40g | Prot: 25.30g

per 1 steak (98g) - Calories: 119kcal | Fat: 4.80g | Carbs: 4.90g | Prot: 11.50g

per 1 pie (175g) - Calories: 403kcal | Fat: 19.10g | Carbs: 39.40g | Prot: 18.20g