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per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Prot: 4.18g

Other sizes: 1 can - 95kcal, 100 g - 31kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g

Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more...

per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Prot: 1.64g

Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Prot: 7.23g

Other sizes: 1 can - 182kcal, 100 g - 61kcal, 100 ml - 64kcal, more...

per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Prot: 13.39g

Other sizes: 1 can - 412kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g

Other sizes: 1 can - 179kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 100 g - Calories: 63kcal | Fat: 1.51g | Carbs: 8.11g | Prot: 4.45g

Other sizes: 1 cup - 158kcal, 1 can - 192kcal, more...

per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g

Other sizes: 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, 1 cup of butternut, cubed - 48kcal, more...