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per 1 medium - Calories: 236kcal | Fat: 11.91g | Carbs: 26.79g | Prot: 5.24g

Other sizes: 1 small - 174kcal, 1 large - 277kcal, 100 g - 414kcal, more...

per 1 pastry - Calories: 266kcal | Fat: 15.55g | Carbs: 26.41g | Prot: 5.68g

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of crushed - 362kcal, 100 g - 503kcal, more...

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g

Other sizes: 1 cup - 479kcal, 100 g - 197kcal, more...

per 100 g - Calories: 334kcal | Fat: 25.01g | Carbs: 2.1g | Prot: 24.73g

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g

per 100 g - Calories: 361kcal | Fat: 28.85g | Carbs: 1.87g | Prot: 23.52g

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g

Other sizes: 1 cup - 1235kcal, 100 g - 504kcal, more...

per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, more...