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per 100g - Calories: 71kcal | Fat: 0.50g | Carbs: 8.50g | Prot: 8.40g

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g

Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal, more...

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g

Other sizes: 1 serving - 108kcal, 100 g - 103kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g

Other sizes: 1 cup - 243kcal, 100 g - 99kcal, more...

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g

Other sizes: 1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup - 406kcal, more...

per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 100 g - 473kcal, more...

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g

per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g

Other sizes: 1 square cracker - 6kcal, 1 cup - 201kcal, 1 cup of crushed - 407kcal, more...

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g

Other sizes: 1 cup - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...