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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes:
1 large or thick slice - 78kcal, 1 serving - 67kcal, 1 thin slice - 52kcal, more...
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Whole Milk (Calcium Fortified)
per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g
Other sizes:
1 serving - 148kcal, 100 g - 60kcal, 100 ml - 63kcal, more...
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Whole Milk Frozen Yoghurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes:
1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...
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Toasted 100% Whole Wheat Bagel
per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g
Other sizes:
1 miniature - 68kcal, 1 large - 348kcal, 1 small - 184kcal, more...
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Whole Milk Fruit Variety Yoghurt
per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g
Other sizes:
1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...
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Whole Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes:
1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes:
1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more...
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Whole Wheat Hard Bread Stick
per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g
Other sizes:
1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more...
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Whole Wheat Bread with Nuts
per 100 g - Calories: 332kcal | Fat: 15.76g | Carbs: 42.95g | Prot: 8.43g
Other sizes:
1 slice - 163kcal, 1 serving - 163kcal, more...
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