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per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 1 serving - 69kcal, more...

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g

per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g

Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more...

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 100 g - 288kcal, more...

per 100 g - Calories: 229kcal | Fat: 13.33g | Carbs: 8.04g | Prot: 18.09g

Other sizes: 1 fillet - 199kcal, 1 lb - 1039kcal, more...

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 piece - Calories: 138kcal | Fat: 1.26g | Carbs: 26.26g | Prot: 5.08g

Other sizes: 1 serving - 138kcal, 100 g - 184kcal, more...