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Toasted Siopao
Toasted Siopao
Common serving sizes
1 piece
1 serving (75 g)
100 g
Cals
138
Fat
1.26 g
Carbs
26.26 g
Prot
5.08 g
There are 138 calories in 1 piece of Toasted Siopao.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
578 kj
7%
138 kcal
Fat
1.26g
2%
Saturated Fat
0.432g
2%
Trans Fat
0.06g
Monounsaturated Fat
0.434g
Polyunsaturated Fat
0.17g
Carbohydrates
26.26g
10%
Sugar
3.43g
4%
Fibre
1.1g
Protein
5.08g
10%
Salt
0.73g
12%
Cholesterol
6mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
25 Apr 23 07:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
138
1 serving
(75 g)
138
100 g
184
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Dinner Rolls
White Bread
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Trail Mix
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Crackers
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See also
Wheat Germ Cereal (Toasted)
Toasted Dried Coconut
Toasted Oatmeal Bread
Toasted Egg Bread
Toasted Whole Wheat Bread
View More
United Kingdom