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per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 large slice - 238kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 230kcal | Fat: 16.23g | Carbs: 8.83g | Prot: 11.52g

Other sizes: 1 slice - 64kcal, 1 serving - 64kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 small - Calories: 171kcal | Fat: 3.82g | Carbs: 30.95g | Prot: 5.94g

Other sizes: 1 miniature - 49kcal, 1 large - 399kcal, 1 serving - 293kcal, more...

per 1 piece - Calories: 388kcal | Fat: 19.10g | Carbs: 46.72g | Prot: 8.88g

Other sizes: 1 serving - 388kcal, 100 g - 273kcal, more...

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, more...

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1 pancake - 8kcal, 1 pancake - 4kcal, 1 pancake - 17kcal, more...