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per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 lb - 91kcal, more...

per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more...

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 lb - 640kcal, more...

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g

per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g

Other sizes: 1 pretzel - 11kcal, 1 1-3 ring pretzel - 11kcal, 1 10 pretzel sticks serving - 19kcal, more...

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g

Other sizes: 1 extra large - 144kcal, 1 medium - 41kcal, 1 large - 82kcal, more...

per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g

Other sizes: 1 serving - 108kcal, 100 g - 385kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more...

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...