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per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g

Other sizes: 1 scallop - 17kcal, 1 serving - 112kcal, more...

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.80g | Carbs: 0g | Prot: 15.06g

Other sizes: 1 fillet - 100kcal, 1 serving - 61kcal, more...

per 1 cup - Calories: 318kcal | Fat: 12.24g | Carbs: 6.00g | Prot: 44.19g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, more...

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g

Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more...

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g

Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more...

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g

Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more...

per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g

Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more...

per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g

Other sizes: 1 serving - 241kcal, 100 g - 201kcal, more...

per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g

Other sizes: 1 cup - 257kcal, 5 balls - 46kcal, 1 serving - 62kcal, more...