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per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...

per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Prot: 1.56g

Other sizes: 1 serving - 81kcal, 100 g - 337kcal, more...

per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g

Other sizes: 1 serving - 78kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g

Other sizes: 1 can - 235kcal, 100 g - 79kcal, more...

per 100 g - Calories: 49kcal | Fat: 1.56g | Carbs: 5.84g | Prot: 2.89g

Other sizes: 1 cup - 121kcal, 1 can - 146kcal, more...

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g

Other sizes: 1 can - 460kcal, 100 g - 141kcal, more...

per 1 cup - Calories: 181kcal | Fat: 10.39g | Carbs: 16.39g | Prot: 5.57g

Other sizes: 1 can - 220kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g

Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 240 ml prepared - 19kcal, more...

per 100 g - Calories: 356kcal | Fat: 4.23g | Carbs: 60.68g | Prot: 20.49g

Other sizes: 1 packet - 402kcal, 1 packet (180 ml) - 100kcal, more...