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"Tesco Fresh Mash"

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Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 100 g - Calories: 59kcal \| Fat: 3.10g \| Carbs: 7.61g \| Prot: 1.82g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cup of fresh - 77kcal, more... Similar
Cooked Green Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 0.35g \| Carbs: 24.88g \| Prot: 8.53g Other sizes: 1 serving - 66kcal, 100 g - 83kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Peas and Carrots (from Fresh) per 1 cup - Calories: 137kcal \| Fat: 4.04g \| Carbs: 20.34g \| Prot: 5.66g Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more... Similar
Cooked Yellow String Beans (from Fresh) per 1 cup - Calories: 77kcal \| Fat: 4.03g \| Carbs: 9.89g \| Prot: 2.37g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more... Similar
Cooked Young Green Onion (from Fresh) per 1 medium - Calories: 10kcal \| Fat: 0.59g \| Carbs: 1.12g \| Prot: 0.28g Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 large - 19kcal, more... Similar
Potatoes (Flesh, without Salt, Boiled) per 100 g - Calories: 87kcal \| Fat: 0.1g \| Carbs: 20.13g \| Prot: 1.87g Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more... Similar
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash) per 100 g - Calories: 328kcal \| Fat: 0.46g \| Carbs: 25.41g \| Prot: 63.63g Similar
White Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 163kcal \| Fat: 0.26g \| Carbs: 36.47g \| Prot: 3.63g Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal, more... Similar
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