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Cooked Yellow and White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...
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Fat Free Tortilla Corn Chips
per 100 g - Calories: 320kcal | Fat: 3.93g | Carbs: 63.1g | Prot: 8.1g
Other sizes:
1 serving - 67kcal, 1 single serving bag - 67kcal, 1 chip - 6kcal, more...
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Cooked Yellow Corn (from Frozen)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes:
1 285 g frozen package yields - 275kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more...
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Lowfat Tortilla Corn Chips
per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g
Other sizes:
1 cup of crushed - 266kcal, 1 10 chip serving - 108kcal, 1 serving - 133kcal, more...
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Plain Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes:
1 serving - 101kcal, 1 cup - 101kcal, more...
Similar
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Cooked Yellow Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 large ear - 146kcal, 1 small ear - 110kcal, more...
Similar
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Cooked White Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 cup - 210kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...
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