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per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g

Other sizes: 1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g

Other sizes: 1 serving - 286kcal, 100 g - 318kcal, more...

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g

Other sizes: 1 serving - 154kcal, 100 g - 205kcal, more...

per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g

per 100 g - Calories: 401kcal | Fat: 9.0g | Carbs: 49.0g | Prot: 31.0g

Other sizes: 1 tbsp - 37kcal, 1 serving - 37kcal, more...

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...