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per 1/2 pack cooked (125g) - Calories: 373kcal | Fat: 5.60g | Carbs: 64.50g | Prot: 14.30g

per 1/2 pack (175g) - Calories: 326kcal | Fat: 5.70g | Carbs: 55.20g | Prot: 10.70g

per 1 quiche (160g) - Calories: 391kcal | Fat: 22.90g | Carbs: 33.00g | Prot: 11.70g

per 1 pack (400g) - Calories: 438kcal | Fat: 20.00g | Carbs: 44.00g | Prot: 19.00g

per 100g - Calories: 75kcal | Fat: 1.70g | Carbs: 11.10g | Prot: 3.10g

per 1/2 pack (150g) - Calories: 273kcal | Fat: 11.80g | Carbs: 4.80g | Prot: 36.60g

per 100g - Calories: 109kcal | Fat: 3.20g | Carbs: 1.10g | Prot: 18.40g

per 1 pack (400g) - Calories: 456kcal | Fat: 18.20g | Carbs: 51.20g | Prot: 20.10g

per 100g - Calories: 213kcal | Fat: 8.50g | Carbs: 24.00g | Prot: 9.10g

per 1 meal - Calories: 296kcal | Fat: 8.20g | Carbs: 42.70g | Prot: 9.90g