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per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g

per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g

Other sizes: 1 cup of chopped - 67kcal, 1 large slice - 16kcal, 1 large - 63kcal, more...

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g

Other sizes: 1 slice - 49kcal, 1 cup of shredded - 195kcal, 1 serving - 48kcal, more...

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g

Other sizes: 1 cup - 245kcal, 1 tbsp - 15kcal, more...

per 100 g - Calories: 358kcal | Fat: 28.39g | Carbs: 5.07g | Prot: 20.9g

Other sizes: 1 slice - 86kcal, 1 serving - 86kcal, 1 cracker-size slice - 21kcal, more...

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g

Other sizes: 1 large - 75kcal, 1 serving - 63kcal, 1 small - 35kcal, more...