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per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal, more...

per 1 taco or tostada - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g

Other sizes: 1 serving - 151kcal, 1 cup - 222kcal, 100 g - 182kcal, more...

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g

Other sizes: 1 cup - 212kcal, 1 serving - 212kcal, 100 g - 174kcal, more...

per 1 serving - Calories: 173kcal | Fat: 10.00g | Carbs: 14.00g | Prot: 5.20g

per 1 serving - Calories: 183kcal | Fat: 7.60g | Carbs: 20.00g | Prot: 6.70g

per 1 serving - Calories: 206kcal | Fat: 7.90g | Carbs: 20.00g | Prot: 14.00g

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 can - 282kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 1 can - Calories: 178kcal | Fat: 5.51g | Carbs: 28.46g | Prot: 4.57g

Other sizes: 1 cup - 73kcal, 100 g - 30kcal, more...