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per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g

Other sizes: 1 serving - 217kcal, 100 g - 387kcal, more...

per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Prot: 1.99g

Other sizes: 1 serving - 163kcal, 100 g - 387kcal, more...

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g

Other sizes: 1 cup - 228kcal, 100 g - 93kcal, more...

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

Other sizes: 1 serving - 132kcal, 100 g - 228kcal, more...

per 1 regular slice - Calories: 102kcal | Fat: 1.35g | Carbs: 19.74g | Prot: 3.60g

Other sizes: 1 thin slice - 87kcal, 100 g - 290kcal, more...

per 1 bar (51 g) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Prot: 6.04g

Other sizes: 1 bar (54 g) - 246kcal, 1 serving (53 g) - 246kcal, 1 roll - 116kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 cup - Calories: 334kcal | Fat: 23.60g | Carbs: 14.22g | Prot: 19.17g

Other sizes: 1 serving - 250kcal, 100 g - 139kcal, more...