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per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 stick - 42kcal, 1 string - 7kcal, 1 serving - 42kcal, more...

per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g

Other sizes: 1 carton - 333kcal, 1 1/4 cup of raw - 83kcal, 1 serving - 83kcal, more...

per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 chip of regular - 4kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, more...

per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Prot: 0.13g

Other sizes: 1 cup - 769kcal, 1 packet - 40kcal, 1 serving - 97kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 serving - 114kcal, 1 small scoop/dip - 77kcal, 1 medium scoop/dip - 115kcal, more...

per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g

Other sizes: 1 cup - 444kcal, 1 serving - 28kcal, 100 g - 370kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g

Other sizes: 1 cup of - 75kcal, 1 squash yields - 478kcal, 1 serving - 38kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 172kcal, 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, more...