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per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Prot: 1.5g

Other sizes: 1 cup - 296kcal, 1 lb - 549kcal, more...

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 100 g - Calories: 132kcal | Fat: 10.8g | Carbs: 7.86g | Prot: 0.95g

Other sizes: 1 cup chopped - 115kcal, 1 lb - 599kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 medium - 41kcal, 1 small - 26kcal, more...

per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Prot: 2.16g

per 1 slice - Calories: 133kcal | Fat: 10.59g | Carbs: 0.59g | Prot: 8.83g

Other sizes: 1 cup of diced - 439kcal, 1 serving - 133kcal, 100 g - 333kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g

Other sizes: 1 can - 141kcal, 100 g - 24kcal, more...

per 1 bun - Calories: 185kcal | Fat: 5.62g | Carbs: 27.88g | Prot: 5.83g

Other sizes: 1 serving - 185kcal, 100 g - 308kcal, more...