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per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 medium - 41kcal, 1 small - 26kcal, more...

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g

Other sizes: 1 lb - 231kcal, 100 g - 51kcal, more...

per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Prot: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, more...

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, more...

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g

per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Prot: 20.11g

Other sizes: 1 serving - 275kcal, 100 g - 172kcal, more...

per 1 large - Calories: 91kcal | Fat: 6.34g | Carbs: 2.05g | Prot: 6.37g

Other sizes: 1 medium - 84kcal, 1 extra large - 99kcal, 1 egg - 91kcal, more...

per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g

Other sizes: 1 serving - 158kcal, 1 small - 125kcal, 1 egg - 158kcal, more...

per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g

Other sizes: 1 serving - 117kcal, 1 medium - 108kcal, 1 egg - 117kcal, more...

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more...