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per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more...

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g

per 100 g - Calories: 131kcal | Fat: 7.44g | Carbs: 6.56g | Prot: 9.34g

Other sizes: 1 cup - 318kcal, 1 serving - 39kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g

Other sizes: 1 cup of halves - 143kcal, 1 half, with liquid - 43kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 meal - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Prot: 15.39g

Other sizes: 1 serving - 464kcal, 100 g - 273kcal, more...

per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

Other sizes: 1 serving - 68kcal, 1 slice with syrup - 13kcal, 100 g - 67kcal, more...

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...