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per 1 sandwich - Calories: 359kcal | Fat: 15.90g | Carbs: 37.10g | Prot: 15.70g

per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Prot: 13.8g

per 1 cracker - Calories: 11kcal | Fat: 0.34g | Carbs: 1.85g | Prot: 0.17g

Other sizes: 1 cup of crushed - 468kcal, 1 serving - 134kcal, 1 Arrowroot biscuit - 22kcal, more...

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g

Other sizes: 1 serving - 60kcal, 1 cup - 241kcal, 100 g - 502kcal, more...

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g

per 100 g - Calories: 434kcal | Fat: 14.9g | Carbs: 76.6g | Prot: 4.0g

per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Prot: 1.98g

Other sizes: 1 pancake - 149kcal, 100 g - 194kcal, more...

per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Prot: 6.01g

Other sizes: 1 pancake - 83kcal, 100 g - 218kcal, more...

per 1 half cup made portion - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 1.64g

Other sizes: 1 package - 324kcal, 100 g - 381kcal, more...