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per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 11.80g | Prot: 7.30g

per 100g - Calories: 93kcal | Fat: 0.70g | Carbs: 12.60g | Prot: 5.90g

per 100g - Calories: 31kcal | Fat: 0.40g | Carbs: 3.10g | Prot: 2.10g

per 1/2 can (210g) - Calories: 177kcal | Fat: 0.80g | Carbs: 29.20g | Prot: 9.30g

per 100g - Calories: 370kcal | Fat: 0.10g | Carbs: 91.30g | Prot: 0.30g

per 1 quarter (230g) - Calories: 300kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 55.10g

per 100g - Calories: 95kcal | Fat: 1.30g | Carbs: 0.70g | Prot: 19.30g

per 100g - Calories: 265kcal | Fat: 16.20g | Carbs: 15.00g | Prot: 14.50g

per 1 typical fillet (120g) - Calories: 271kcal | Fat: 15.00g | Carbs: 16.80g | Prot: 16.20g

per 1 steak (91g) - Calories: 225kcal | Fat: 12.50g | Carbs: 17.70g | Prot: 9.70g