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per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

per 1 serving (240 g) - Calories: 256kcal | Fat: 8.63g | Carbs: 46.23g | Prot: 2.56g

Other sizes: 1 cup - 256kcal, 100 g - 107kcal, more...

per 1 doughnut - Calories: 250kcal | Fat: 11.94g | Carbs: 34.44g | Prot: 2.70g

Other sizes: 1 medium - 175kcal, 100 g - 417kcal, more...

per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g

Other sizes: 1 medium - 162kcal, 100 g - 360kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more...

per 1 tbsp - Calories: 48kcal | Fat: 3.48g | Carbs: 2.64g | Prot: 2.35g

Other sizes: 1 serving - 95kcal, 100 g - 318kcal, more...

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup of fresh - 77kcal, 1 10 bean serving - 38kcal, 1 serving - 38kcal, more...

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g

Other sizes: 1 small - 229kcal, 1 serving - 205kcal, 100 g - 263kcal, more...

per 100 g - Calories: 122kcal | Fat: 6.96g | Carbs: 13.22g | Prot: 2.11g

Other sizes: 1 cup - 256kcal, 1 small - 134kcal, 1 medium - 179kcal, more...