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per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 240 ml - 5kcal, 1 serving - 4kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 3.22g | Carbs: 3.91g | Prot: 2.79g

Other sizes: 1 tsp - 15kcal, 100 g - 469kcal, more...

per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp - 40kcal, 100 g - 884kcal, more...

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

per 100 g - Calories: 410kcal | Fat: 6.4g | Carbs: 82.8g | Prot: 6.9g

Other sizes: 1 package - 348kcal, 1 half cup made portion - 86kcal, more...

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 oz, dry, with spice/sugar, yields - 130kcal, more...

per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 1 serving - 103kcal, 100 g - 39kcal, more...

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 teacup - 62kcal, 1 serving - 62kcal, 100 g - 35kcal, more...