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per 1 fillet (68g) - Calories: 101kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 15.20g

per 100g - Calories: 51kcal | Fat: 0.60g | Carbs: 6.70g | Prot: 3.70g

per 1 packet (380g) - Calories: 274kcal | Fat: 3.20g | Carbs: 27.40g | Prot: 30.70g

per 1 bag (150g) - Calories: 156kcal | Fat: 1.80g | Carbs: 28.20g | Prot: 4.40g

per 1/2 can (200g) - Calories: 188kcal | Fat: 3.40g | Carbs: 33.00g | Prot: 6.20g

per 1/2 cup (75g) - Calories: 295kcal | Fat: 2.30g | Carbs: 61.20g | Prot: 6.50g

per 1 pack (270g) - Calories: 430kcal | Fat: 9.20g | Carbs: 77.80g | Prot: 7.70g

per 1/2 pack (125g) - Calories: 193kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 3.90g

per 100g - Calories: 402kcal | Fat: 5.90g | Carbs: 78.40g | Prot: 8.20g

per 1/2 pack (125g) - Calories: 166kcal | Fat: 1.50g | Carbs: 34.30g | Prot: 3.40g