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per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g

Other sizes: 1 cup of small pieces - 190kcal, 1 stick of small - 21kcal, 100 g - 412kcal, more...

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g

Other sizes: 1 square - 103kcal, 100 g - 312kcal, more...

per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g

per 1 wafer - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Prot: 0.40g

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g

per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g