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per 1 cup - Calories: 14kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 100g - Calories: 181kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 6.10g

per 100g - Calories: 183kcal | Fat: 10.20g | Carbs: 14.90g | Prot: 6.20g

per 100g - Calories: 192kcal | Fat: 8.50g | Carbs: 20.60g | Prot: 6.70g

per 1 muffin (75g) - Calories: 167kcal | Fat: 1.40g | Carbs: 30.90g | Prot: 6.70g

per 1 tsp - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 0.30g

per 100g - Calories: 179kcal | Fat: 11.00g | Carbs: 12.00g | Prot: 7.00g

per 1 muffin - Calories: 166kcal | Fat: 2.20g | Carbs: 29.80g | Prot: 6.30g

per per muffin (65g) (65g) - Calories: 153kcal | Fat: 0.90g | Carbs: 30.20g | Prot: 5.10g

per 1 serving - Calories: 5kcal | Fat: 0.30g | Carbs: 0.50g | Prot: 0.20g