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"Cranberry Wheats"

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Wheat Bran English Muffin per 1 muffin - Calories: 127kcal \| Fat: 1.43g \| Carbs: 24.91g \| Prot: 4.72g Other sizes: 1 serving - 127kcal, 100 g - 219kcal, more... Similar
Whole Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 roll - 257kcal, 1 roll - 177kcal, 1 roll - 369kcal, more... Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more... Similar
Wheat Flour Fritter per 1 fritter - Calories: 98kcal \| Fat: 8.45g \| Carbs: 4.09g \| Prot: 1.58g Other sizes: 1 serving - 98kcal, 100 g - 447kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Similar
Reduced Fat Wheat Crackers per 1 cracker - Calories: 6kcal \| Fat: 0.17g \| Carbs: 1.01g \| Prot: 0.13g Other sizes: 1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 crisp - 5kcal, more... Similar
Whole Wheat Spaghetti per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 oz, dry, yields - 98kcal, 1 cup of cooked - 172kcal, 1 serving - 172kcal, more... Similar
Plain Shredded Wheat per 1 rectangular biscuit - Calories: 81kcal \| Fat: 0.40g \| Carbs: 19.41g \| Prot: 2.60g Other sizes: 1 serving - 169kcal, 1 cup - 169kcal, 1 cup spoon size biscuits - 169kcal, more... Similar
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 54kcal \| Fat: 0.63g \| Carbs: 11.98g \| Prot: 2.50g Other sizes: 1 serving - 54kcal, 1 thin slice - 46kcal, 100 g - 218kcal, more... Similar
Toasted Whole Wheat English Muffin per 1 muffin - Calories: 122kcal \| Fat: 1.05g \| Carbs: 24.35g \| Prot: 4.70g Other sizes: 1 serving - 122kcal, 100 g - 243kcal, more... Similar
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