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per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g

Other sizes: 1 serving - 244kcal, 1 miniature - 41kcal, 1 small - 143kcal, more...

per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Prot: 2.52g

Other sizes: 1 serving - 210kcal, 1 medium - 210kcal, 1 large - 317kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 197kcal | Fat: 3.65g | Carbs: 37.76g | Prot: 4.13g

Other sizes: 1 serving - 197kcal, 100 g - 131kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 serving - 100kcal, 1 cup - 210kcal, 1 cup of pitted - 210kcal, more...

per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Prot: 3.22g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, more...

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g

Other sizes: 1 medium - 214kcal, 1 large - 323kcal, 1 serving - 214kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 medium - 24kcal, 1 large - 33kcal, 1 small - 15kcal, more...

per 1 morsel - Calories: 2kcal | Fat: 0.15g | Carbs: 0.32g | Prot: 0.02g

Other sizes: 1 serving (28 g) - 134kcal, 100 g - 479kcal, more...

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Prot: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...